Zone-POWER 45 is our Zone-POWER Program condensed into 45 Minutes!
Take your strength training to the next level in this muscle group-focused strength-focused circuit class.
Our experienced trainers will take you through circuits using our wide selection of equipment, including kettlebells, barbells, sandbags, and medicine balls.
It won't take long to feel the burn in this pumped-up strength training class. And don’t worry we will throw in some cardio moves to help you torch a ton of calories.
That's the true beauty of our signature ZONE-POWER 45 program - every workout is scalable to meet your unique skill level. If you're a complete beginner, we'll start with the basics. And if you're coming to us with some experience we'll work hard to make sure you're challenged every class.
Our unique Interval Training in Ventura enables men and women of all abilities to train alongside one another - working toward the common goal of improved performance.
In no time, you can take on:
Did we mention that our ZONE-POWER 45 classes are high-energy fun? They truly take your mind off how hard you're working, helping you focus instead on moving your body more efficiently than you did last week.
We maintain a supportive environment where everyone can thrive. And we offer convenient scheduling with 6 am and 6 pm classes nearly every day of the week!
Join us in Ventura and enjoy:
Ready To Get Started? Take On The Best Interval Training Classes In Ventura Today!
Don't feel stuck in a boring routine. Challenge your body and stay motivated with every class at FitZone Ventura. We're proud to help people of all abilities find success and you could be next.
Ventura's Premier Fitness Studio