Take your strength training to the next level in this muscle group-focused strength-focused circuit class.
Our experienced trainers will take you through circuits using our wide selection of equipment, including kettlebells, barbells, sandbags and medicine balls.
It won't take long to feel the burn in this pumped-up strength training class. And don’t worry we will throw in some cardio moves to help you torch a ton of calories.
This system is all about helping you become better each and every session with consistent improvement. You’ll never get bored in this class – there will always be a challenge for you no matter what fitness level.
From day one in our strength training program, you'll learn how to be more efficient and effective with your technique and you'll take on a progressive weight training strategy. We'll help you make see self-improvement each week without cutting corners along the way.
Come see us in Ventura for:
At FitZone Ventura, we're proud to help people of all experience levels challenge themselves and enjoy the incredible sense of accomplishment that comes with each step forward. Our ZONE-POWER program is perfect for muscle growth AND toning.
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Ventura's Premier Fitness Studio