4756 Telephone Road #3, Ventura, California 93003

Jessica Lau, Fitness Instructor

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Interval Training near Ventura

Jessica Lau

“Life is too short for BORING!”

There’s a good chance, if you don’t come to one of Jessica’s rockin’ classes first, she’ll be singing and dancing right next to you in class. As a former track athlete and lover of all things Fitness, Jessica loves being a coach and encouraging people to get outside of their comfort zones. She adamantly believes in the power of trying new things, practicing what she preaches both in and out of the gym. In her spare time she loves traveling, beach days and looking for tasty treats to try!

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