Training Experience : 4 years

 Training and Programming Director

“Plan for the future. Live in the moment”

Training Experience
NESTA Certificate
National Exercise and Sport Trainers Association
TRX Specialist
Training Skills
  • Functional Training 100 %
  • Corrective Training 80 %
  • Flexibilty & Mobility 100 %
  • Weight Loss 90 %
  • Nutrition 70 %

Meet Other Trainers

Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas

Executive Training Director
"Let the possibility of change keep you going"

"Every great workout is already in you just let it out"

    Executive Training Director

    "You can. You will. You must."